I know all about dieting. I've tried all the diets out there: I've gone  fat-free, carbs-free,  gluten-free, vegetarian, fruitarian,  flexitarian,  low-calorie, very  low-calorie, no calorie – you name it. 
Once, I lived on nothing but  grapefruits for a month. I lost 2/3 of my  body  weight and 64.7% of it was off my  thighs. I also lost  the will and energy to perform simple everyday tasks, like getting out of bed in the morning, but who cares. I finally  fit into a Gucci dress and showed my ex-boyfriend what he was missing: a whole 45.2 kg of  fabulous!
I  gained it all back (and then some) while I was on the cookie diet. Yes, it  exists. And so do chocolate diet and  junk food diet, look them up. I was gaining  weight at the  speed of 2 ¼ kg  per day. My left arm alone went from 3.8 kg to 8.3 kg,  no kidding. Each of my  butt cheeks became 3 4/5 kg heavier! 
I was a textbook case of yo-yo dieting. So I said to myself, “Denise, this is  not heathy! You must stop.” Well, all right, my family said that.  Actually, they staged an  intervention. To which I had to be  convoyed. I was  furious at first! But  since I stopped dieting, I've lost 99.9%  anxiety and  replaced it with 95%  confidence (and 4.9% cake).
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  A Weighty Matter
Do you know how to say “2/3” in English? Listen to this podcast and find out!
Voiced by Cheryl White
 
                        


 
    








 
       
       
      